The core purpose of the "20 Trade Challenge" is to systematically engrain robust, positive trading habits within the mindset of the trader. It's a foundational exercise designed to reshape detrimental behavioral patterns and cultivate a disciplined approach to the markets. This challenge is particularly crucial for traders who have accumulated "trading scar tissue"—the emotional and psychological baggage resulting from past losses, impulsive decisions, or a lack of consistent methodology.
Addressing Trading Scar Tissue with Strategic Simplicity:
To effectively address this scar tissue and mitigate the inherent psychological pressure of trading, we strongly recommend initiating the challenge with a contract several strikes out-of-the-money (OTM). The rationale behind this is multifaceted:
Another significant benefit of the 20 Trade Challenge is that it renders the trading process more gradual and deliberate. Rather than diving headfirst into complex strategies or high-stakes scenarios, traders are encouraged to:
In essence, the 20 Trade Challenge serves as a crucial bridge between theoretical knowledge and practical, disciplined execution. It’s a purposeful journey designed to retrain the trader's brain, allowing them to shed the burden of past mistakes and build a robust foundation for long-term, sustainable trading success.
Begin by trading a single SPY contract several strikes out of the money. Do this without breaking your established rules or changing variables.
Continue trading a single SPY contract until you can consistently follow your rules for 20 consecutive trades.
If you break any of your trading rules or change any variables at any point, you must start over from the beginning of this progression.
Upon successfully completing 20 consecutive trades while following your rules/trading plan, increase your position size to 2 SPY contracts.
The general progression for increasing position size is as follows: OTM contract, 1 contract, 2 contracts, 3 contracts, 5 contracts, 7 contracts, and then transitioning to SPX options.
Do not concern yourself with your profit and loss (P & L) until you have completed 20 consecutive trades.
Once you have completed 20 consecutive trades following your trading plan, review your win/loss percentage for the expected gain per 20-trade set.
Continue increasing your position size on SPX as long as you can consistently follow your trading plan, rules, and process.
Always follow your rules for entries, exits, and all other aspects of your trading.
The time it takes to reach the next levels is insignificant. Similarly, the amount of money you make is insignificant at this state. The only thing that matters is diligently following your trading plan, rules, and process. This is non-negotiable.
Keep meticulous track of your trades using both a diary and journal.
The diary will allow you to record your trading thoughts and insights in long-form.
The journal will enable you to review the measurable aspects of your trading performance.
Your profit and loss is the least important metric. The only thing that truly matters is execution of your plan.
Commit fully to this plan to become a successful long-term trader.
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